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What's your personal theme music
If even in your own head.. what song do you hear playing as you walk into a room. you can answer/pick more than once. Go: Theme from Shaft
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Chocolate or Vanilla
if there were only those two,... or if every flavor (Rocky Road, Rum Raisin) were merely variations of these two options.. What would you choose I'll go first Vanilla
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Weight Gain Goal: Tickers
The Tickers only seem to update/acknowledge/applaud weight loss. As someone who just recently made his first weight gain goal, It would be great to receive some periodic acknowledgement that I was on the right track. I think is what the ticker is currently but only for those seeking weight loss. Am I missing something or…
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Failing Potassium 101
Potassium 3500, really? Okay, I am 6' 3" male weighing in at 170-175. In reviewing my reports; according to MFP I should be consuming 3400 mg of Potassium a day. On my best day, I come up to just over half of that number. I'm eating pretty well so other than supplements:* how can I make MFP happy and up make my Potassium…
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Carrot Hugger
Funny promotional video from a new app, Carrot Hugger. Claims to count your calories and shame you into eating less. Don't know if it works (MFP does enough calorie counting for me) but I think the promo is funny :D http://youtu.be/Nmx4gL7fv74 Anyone use this yet? Any feedback?
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Non Fitness, Fitness Fun
In the 21st century we have myraid ways to stay fit; most involve following regime, putting on some equipment, or moving some device that is specifically designed for one goal. I'm channelling my inner caveman and exploring Fit activities that are minimal equipment. Activities that don't appear in anyone's log or exercise…
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Egg Nog!!
Its only once a year, so for all of us that permit ourselves this decadent indulgence: Who (store/market/etc) the best egg nog I'll start: Souther Comfort Traditional Egg Nog
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When and how much? Calorie:meal proportions
As an MFP newbie what I most dig about the site is the Food Diary. I have learned a lot about my eating habits by entering in my dailies, and I have notice a trend; I consume the bulk of my calories at breakfast, slightly less at lunch (discounting snacks) and less than a third of my total at dinner. So now I am…
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Toxic Fun
(Admittedly this question was inspired by an webad on this very site, but don't hold that against me) We all have vices; Some of which may even contradict our fitness goals. I am advocate for: So, what vice are you holding onto I'll start: Pie à la mode
