Post-Menopausal Success!
I will be 60 in March. The last time I weighed under 200 lbs, I wasn't yet 40. But I am now! I am a post-menopausal woman who has spent the past two years doing everything I can to get into the kind of condition that will carry me through the next 20 or 30 years of an active, healthy life. My personal trainer told me last…
