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waist and hips
where exacly is my hips and waist when i measure it for my check in cuz i just want to make sure i am doin it in the right spot and not in the wrong sport can someone help me please ps please dont just read this and not respond i really need to know i hate it when we read things and we cant say anything we are here to help…
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i am so hungry
i really did not eat anything today been craming for finals and now that it is like midnight i am starving hepl is there anything i can eat or maybe drink. i have been drinkin water and it is not helping like i need it too HELP
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snowed in
i am snowed in and today was my gym day. i have one of those gazell edge but i dont know what i can log it as. mabye skiing machine. what can i do for my gazell and what else can i do that would substitute my gym work out
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trying to lose 100lbs.
I just updated my profile. been on here for a few days and love it just had the time to do a profile check it out. need to be skinner buy august i am praying that it will happen. well hi all of u and hope we all have great topic talks like it all so far.
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cincinnati ohio
anyone from there
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elliptical problems
when i am on the elliptical my feet fall asleep does this happen to anyone else or just me. it only happens when i am on there for more then 15 min i can be on there for like 50 min or more but my feet fall asleep and then my legs. any sugestions
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MERIDIA ????
does anyone know anything about this medicine. it is suposed to make ur brain think ur tummy is full when it is not any suggestions or comments on this
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gazelle edge HELP
i have a tony littles gazelle edge at home and was wondering what exercise i woulg put that under in my log for the day the gazelle is not there i thought maybe skiing machine maybe any ideas let me know thanks a bunch
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scale
ok so i weigh myself on different scales and i get differant results. is there a scale someone recomends that i can go buy that is not to expensive. and when is the best time of the day to weigh myself. Kelly
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chineese weight loss tea
does anyone know how that chineese weight loss tea works i heard it did and need some help loseing weight. any suggestions.
