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How to choose a Protein Powder
Trying to rebalance my macros (increase protein, decrease carbs) a bit. Not following a particular diet, just playing around with my intake. Currently averaging less than 90g of protein/day, with some days seeing less than 40g. Would ideally like to hit 100g, if not 140g. The thing is, I can't stomach seafood and don't…
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McDelivery
Thoughts on the Uber Eats/McDonald's delivery partnership?
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BAD LASIK experiences?
Not entirely sure if Chit-chat is the right place for this discussion, but I didn't find too many threads on this in the search. Has anybody had a BAD LASIK experience? I'm totally freaking out about my upcoming procedure and kind of want to go into it with my eyes open (pun intended).
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Work Out Clothes While Losing Weight
This one is mostly for women: How did you deal with having to buy smaller sports bras all the time? I've been having to double up on my sports bras but don't think that's going to last for much longer. Same for the yoga pants: they're starting to fall off when running. ETA: how do you deal with that? I've been successfully…
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Salty or Sweet?
I can buy a bag of chips and let if go stale in the pantry but will go HAM on a cake. No sweet is safe in my home! What kind of snacker are you?
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FitBit Charge 2 Calories
I've been a Flex user for the last two years and have LOVED it. Bought Charge 2 this weekend and have been getting ASTRONOMICAL calories burned numbers, which impact MFP net calories. Ex: jogged a block to the gym, weight lifted, and walked 12k steps yesterday (total), got 3,601 calories burned on FitBit and 1,260 to MFP.…
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Dieting and Vacations
Hello! I'm in the middle of a LOOOONG term weight loss journey so the upcoming two week vacation is just another bump in the road rather than an end goal. So for all of the ladies out here who have lost large amounts of weight (50-100 pounds), how did you deal with vacations? I'm going to an all inclusive resort, so…
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When did your weight loss slow down?
Goal is to lose 75-100 pounds. 25 down in 9 weeks, so I'm averaging just over 2.5 pounds per week, but that's to be expected since I'm starting so high. For those who have lost a significant amount of weight, when did your weight loss slow down? I've heard about plateaus and that the last X number of pounds are the hardest…