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What are the rules re blogs, discussions?
Hi all, I'm BAACK!!! Older, fatter, probably not wiser...but here I am! I do a few blogs here and there and have quite a quirky sense of humour, with a bit of a potty-mouth. So, what I am asking is... are there rules on MFP that blogs have to be as straight-laced as you would in work, or are the odd choice word acceptable,…
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I'm BACK!!!!
Hi all, I have been very lazy during the pandemic and just sit at home all day, especially when working (sat at kitchen table for hours at a time). So, I thought I'd come back yet again to MFP. I have done this a couple of times, seems I started around 2014!! I must say it's almost heart-breaking to see just how much I had…
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Morrisons salad bar.... how to count calories?..
Hi everyone I'm fairly new to all this and have a question re salad bars and how to accuratley add calories to food diary. I usually have a medium salad from Morrisons and in this I have: 1 onion bahji 1 falafel 2 boiled eggs leaf salad grated carrot eqv to 1 tbs of spicy chicken pasta eqv to 1 tbs of mediteranean cous…
