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colds throw a wrench into everything!
Argh! I have this sinus cold and I either dont feel like eating at all or I try to "feed" the cold. I am exhausted and although not going over in calories I am just not getting what I need as far as protein, water and fiber. CArbs are never a prob esp when I am sick. Hoping this goes away soon so I can get on track again.…
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My nordice track comes this Friday!
:happy: Yeah! I am so excited! I finally can get regular excercise in! I hope we can set it up pretty easy.
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OMG!!! Chicken nuggets!
WOW and OMG!!! Until now I did not realize how bad Chicken nuggets are for you. I knew they were the best but 168 cal in 3 of them!? Im so glad I am more conscious of what I am eating.
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The scale finally flippin moved!
It finally moved! I have been feeling better seeing my tummy not as big. I guess that can happen esp with women with PCOS. No weight loss then a bunch. I just about said forget it boy am I glad I didnt! :smile: :smile: :smile:
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question about serving size
On a bag of pasta is the serving before or after cooking it? Thanks!
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convincing myself
Okay. So I have quite frankly never been to a gym. I have one very near my house but the thing is that I havent a clue how to work the machines. Do I do it myself? Ask a friend to come with me? I have a hubby that would go with my but somone needs to take care of the kids. Why am I sooooo... nervous about going to the gym?…
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What is the best tredmill
I want to spend under 1000 but want to know what is a good tredmill. I need it to be able to hold me. I am rather large. Thanks! Becky
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Tuna burger recipe
I had these tonight and they were good but I wish they did stick to the pan as much. I used olive oil extra virgin. Does anyone have another similiar version of tuna burgers or know how I could tweek this recipe? Thanks! TUNA PATTIES 1 6 ounce can tuna, drained 1 egg Dash celery salt and onion powder Salt and pepper, to…
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I need a little help please
I have a significant amout to loose. I have been doing everything right. Staying within 1500 calories, Eating right, excercising and the scale is just not moving. Please tell me the scale gives in eventually. :ohwell:
