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anyone make Swiss Chard packets/wraps? help please
Saw this great recips for tomato, mozzarella wraps but it says to grill, does anyone ever make packets with their swiss chard, like make a cross shape with the steamed leaves, then put a filling in, close it up, and bake instead of grill? I don't grill so i was hoping someone on here ahd some tips or recipes for making…
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120lb woman what do you burn in body attack?
I'm 5'1, 120lbs and I'm just wondering if any ladies with similar builds have worn a heart rate monitor during body attack class, and what their calorie burn was? I put in 40 min of high impact aerobics but it only put me at about 230 calories burned. Then I put in 10min of low impact aerobics for the warm up, that gave me…
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Low carb breakfast ideas needed no egg or dairy....
Just looking for some ideas on low carb breakfasts, I'm getting sick of eggs and dairy makes me break out. Thanks so much!!
