-
Suggestions for healthy coffee creamer
I'm not a complainer and I am good with eating clean and have even conquered my sugar cravings at this point. However, I am addicted to powdered creamer and can't seem to find an alternative that tastes good in my coffee. It's the one thing I can't seem to give up and I can't deal with black coffee. What are some good…
-
Dealing with Reactive Hypoglycemia
With reactive hypoglycemia, I feel hungry, shaky and out of sorts much of the time, even right after a big meal. My challenge is trying to balance the right number of carbs with the right amount of protein as suggested by my Dr. to get my blood sugar stabilize. To get the right numbers, I feel like I am having to overeat.…
-
New to Myfitnesspal
I have done the food logging before, but not on this site. When I am consistent I always get good results, but it's hard to stick to it. Look forward to feeling better and having my clothes fit better. Any tips or advice are welcome. Cheryl
