-
Green Giant Steamers
A thread for those struggling to get in veggies, overwhelmed at cooking right now, or need something convenient due to busy lifestyle So I'm usually not one of those people who would be pro random processed veggies such as the mentioned title. I've been in a binge cycle for 1.5 months and am struggling to regain control…
-
biggest loser promoting health? hahaha
um did anyone else notice on the biggest loser tonight when the red team was showing the green the calorie board and their total intake for the day was 1097? i've loved this show since the start. i've always known their weight loss is not healthy, which is why everyone has a good 20 pounds on them after the show ends and…
-
I can see how they're eating around 1000 cals or less
did you see those pre made meals? they get 3 of those. bob and jillian don't seem very into this season. it seems like a bother to be there. does anyone else get that feeling? eh maybe i'm just getting into other shows such as Heavy
-
So how long did it take you to complete each video?
I'm really gearing myself up to do P90X. I first needed to work on me and some eating issues. I've been working on those and have been binging less. Go me. Anyway, now that I'm feeling a bit more in control, I want to begin the classic P90X. I have everything and have resistance bands since I don't have anywhere for a pull…
-
P90X - Classic or Lean?
I plan on starting this within the new year as i have about 40 pounds to lose. To achieve that greatest fat and weight loss to look leaner and fit into smaller clothes, which would you suggest? Doing the classic program or the lean? Any success stories from either? For what it's worth, I'm a bottom heavy girl. I'm curious…
-
ice what?
It's winter here in good ol Alberta, Canada and the other night it rained. The result is the streets and sidewalks are pure ice. You could literally skate on them. So I went out with my metal ice pick and went at my sidewalks for 45 minutes as I don't want the public or myself to injure themselves. How would you log that?…
-
Happy Sunday Purples!!
How is everyone's day going? I am doing some homework and plan to do level 2 of 30 day shred later. Hope everyone is having a good day! :smile:
-
Vitamins and Minerals
Is there a way to be entering in supplements we take? Like I know about the "enter a food not listed" link, but it only talks about the vitamins A, C, Iron, and Calcium. What about others such as vitamin d, vitamin b complex, etc.
-
ranting about biggest loser... SPOILERS
I find it interesting that they're going home to show that weight loss can be done at home... yet that one chick said "my goal for today is to burn 7000 calories". well that makes no sense. you'd have to work out all freaking day. therefore, i'm guessing these people aren't working? the entire point for people saying it's…
-
Bad 2 days does not mean giving up
Whenever I screw up and binge, I usually hide from the fact and stop posting/keeping track of calories/shying away from the internet support in general. Well I'm really trying to break free of binging. I had gone 5 days binge free before I overate yesterday and then my mind frame went to the usual "oh this day is ruined...…
-
Anyone tried Jillian Michael's 30 Day Shred?
I just bought this and The Biggest Winner - How to Win by Losing: The Complete Body Workout which has 5 discs of kickboxing, etc. I was just wondering if anyone has used them and how it's worked for you. Also, I wonder how many calories it burns an hour approx
-
new here with binging issues. anyone else?
Hey I'm new here I was wondering if anyone else has issues with binge eating? Like not overeating or small snacks, but actual 1000+ calorie binges? I'm trying to find support or friends who can identify... 22 year old nursing student from Canada. I'm 5'4 and 163, highest weight. Normally I fluctuate around150, but I've…
