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Take-out restaurants serving sizes
I've ordered soba noodles and grilled chicken in Japanese take-out restaurant. I'm guessing that they have at least 2 servings of noodles in a single portion. Does anyone have experience and can help me on what I should put for the number of servings that take out restaurants usually have in a single order? I have hard…
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i Like MFP. Need friends :)
Never heard of this website until the accidental discovery of the app for the iPhone. So thank you Apple and the developers from MFP. The website is easy to use and it does its job well. Now... What i'd like to do is to find few or more friends to work together on common goals. I have already reached a healthy weight. I…
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Apple Cider Vinegar - does it work?
I've read a couple of articles and watched few YouTube videos on benefits of Apple Cider Vinegar to help with the weight loss. It is said to take 1 table spoon a day diluted in a glass of water. Does anyone takes it daily and is it helping at all? I'm just curious if it's just another fad.
