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What is the right weight to start build muscle
Hello everyone My name is Ekram, I am 33 years old, my weight is 59 and my height is 160. My concern is, Should I start build muscle with this weight or I have to loss some kilos before. Please advice ?? Thanks Ekram
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What is the right weight to start build muscle
Hello everyone My name is Ekram, I am 33 years old, my weight is 59 and my height is 160. My concern is, Should I start build muscle with this weight or I have to loss some kilos before. Please advice ?? Thanks Ekram
