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Loose skin
Anyone have any suggestions on how to tighten up loose skin? I have lost some weight and now I am buildng just a flap of loose skin where all the fat was. Is there something you can do besides just fold it into your pants? I know in the navy on tape day everyone smelled like prep h for the 1/2inch it gave you, but I need a…
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Low carb appitite
Any suggestions would be appreciated. I am doing 1500cal 7 carb or 1800cal 10 carb based on if I go work out at the gym for an hour. So far, either way I'm doing 1 to 2 miles fast walking with my dog. I'm pretty new to low caring and my nutritionist says I'm doing great. (it was his rec about the 1800 on gym days) I…
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The club/rockville
Starting there tomorrow around 4-6 almost daily. I plan on trying the body pump group and seeing how that works for me.
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Elite pilots wanted
Looking for some folks who want to get together and do some bounty hunting, conflict resolution, mining, or trading. Am currently in neto or ft priscium systems on Xbox. Gt navyops2375
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Easing off on portion size
I have swapped to eating massive salads (only dipping fork in dressing too) for my lunches and dinners with a meat and veggies. Swapped to diet sodas to save some calories and still drink a few pops. Lots of walking. I need ideas on things that will be very low calories but help cut hunger pangs. I need to cut on portion…
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Support with a sense of humor
Looking for a few people with a sense of humor to work on fitness 'n stuff with. Dirty minds need apply. Super serious, not. ;)
