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Journey
I looked up this old pic of me in the red shirt to remind myself how far I've come and to never give up on myself. Other pic is me just two days ago I am proud of myself for making it this far and come to understand this is a journey and for me it's about learning to love yourself and listen to your body.
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Enjoy the journey
its all about enjoying the journey to a healthy life style don't focus so much on the scale or numbers and don't compare yourself to super models. You will only make yourself feel worse. Listen even super models have deep issues too even though they look beautiful. It all starts from within ourselves. Positive self talk is…
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Add me As a friend please
hey all please add me as a friend I'm looking for support and motivation like all of us thank you
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Pep talk
i give myself a pep talk tell myself it's okay to start over everyday every time I tell myself I don't have to be perfect. Don't be so hard on yourself please. It's okay to start over and it's okay to get off track.
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What keeps you going?
Right now I'm sitting at a plateau (Because I started working out again) and I'm really feeling lazy these days. So far gained two lbs back. I need a little motivation to keep me focused.:brokenheart:
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How do you get out of an Apt Lease?
I just moved to this new place and both our cars got broken into already. I just want to get out of here already. I don't know who did it but I have a feeling it was the folks down stairs because my two year old runs around a lot and the people below us are always pounding on our floor with their broom until it scared the…
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If I cut out suger from my deit will it help loose
more lbs? I heard this from a friend. It dose make sense but maybe she could be wrong. Oops typos my bad:yawn: I know this is a stupid question.
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The Law of Attraction
Anyone use this concept to help loose weight? If so please share.:wink: How does law of attraction work in relation to weight loss? In the simplest terms, Law of Attraction states that like attracts like and whatever thoughts and feelings you focus on the the most will literally determine your future. But how can law of…
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Need more BooOty
I've got no butt how do I get some umph in it? I've been running and walking. And in the evenings I do pilates buns & thighs.
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My running partner annoys me
Ok so I've been working and running with this gal for over a year. She's much smaller than me I think at 103 lbs. She's always telling me that she hates the fat that hangs down from her arm and that she feel like a her arms can be punching bags. I don't know what to say because I'm much bigger than she is and it makes me…
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Tracking bike miles
Is there a website that can track how long it would take to ride from point A to point B? I live 5 miles from work and want to start riding my bike. But I'm wondering how long its going to take. It usually takes me 7-10 mines drive time. I hope it's ok to have this post in the general discussion board.:ohwell:
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Do you feel like people treat you diffrent now that you've l
You've lost weight? I'm just curious to know.
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Anyone feeling like a vacation today
It's just one of those days I seriously feel like going on a vacation right now. I don't want to go home and cook and clean after work. I just want to be relaxing on the beach in my swim suit sippin on a carabilou and just soaking up the sun. Anyone care to join me. :smile: :wink: :happy: :laugh: :tongue: I have no desire…
