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IF'S
Are you doing IF? How long? And is it still working for you? I'm using BODY FAST APP to keep track of fasting time. It's free unless you want a coach.
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Homemade
What is your favorite dish to make that reminds you of your Mom? For me it's Picadillo with Mexican rice and refried beans and corn tortillas. Picadillo is basically ground beef and diced potatoes.
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Are you looking for friends?
Hey you what's up! Are you needing motivational friends? You're welcome to add me 😉 Good luck on your journey, remember your going to run into speed bumps a long the way. Just be patient and don't give up. You got this 💪
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Kyani
Has anyone heard of Kyani? My sister got into. It's basically super expensive antioxidants. So I went to one of the meetings and I wasn't impressed. I basically went to support my sister. The big hype are these blue berries from Alaska. I did research on these "special" blue berries. And science has shown that these…
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IIFYM
Is anyone doing this program? If so are you only doing macros or did you purchase other packet's? I'm trying to find someone who has not purchased anything.
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Calories only
Has anyone lost weight with just counting calories? And not dealing with the macros?
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Washington state
Anyone from Washington state? Please add me. 😁🏋👟🎆
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New member
Hi everyone! Ok so I don't have any social media accounts I don't have people's email's how do I go about adding people and or have people follow me? Thank you.🤗
