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Fasting for a procedure... hungry like the wooooooolf!!
Been fasting pre- hospital procedure since breakfast yesterday & now its nearly 3pm... only a couple more hours to go but I'm sooooo hungryyyyyyyy!!!! That's all! Sorry, just had to have a moan!! 😊😊
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Calorie dense foods please :)
Hi all, know there's a few threads on this out there but couldn't find them... looking for a list of calorie dense foods, my mum is losing a lot of weight through illness so am trying get her foods that are: calorie & nutrient dense, vegetarian, easy to eat & little to no hassle to prepare... So far it's peanut butter/…
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Weird food packaging mistakes
I was just checking the calories on a pack of plain tomato passata from Lidl... apparently passata measured in grams or ounces or even servings but.... drumsticks??! At least I know 2 drumsticks is only 35kcal! Win!!
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Apple & blackberries - ideas please! :)
Hi all, I've been given a huge bag of cooking apples, & also picked a load of blackberries... last year I made apple pies & apple & blackberry jam but not really feeling so inspired with those at the moment, anyone have any other ideas? Preferably using standard store cupboard ingredients, & I'm not fussed about how many…
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I've got a jar of nutella in the house....
....AND I HAVEN'T BEEN EATING IT OUT OF THE JAR BY THE SPOONFUL!!!!! GREAT SUCCESS!!!!! Usually I never buy it because I can't resist the deliciousness, but so far so good... Still not buying any peanut butter cups though lol. Anything you guys can't usually keep in the house or it just gets eaten? :)
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Running alone vs running races
Hi all, hope you're well :) just wondering what people's feelings are on running either on their own or with others - I mean things like parkrun/run clubs/organised races. I've been running on my own for a while, started with a walk/run/walk programme & built up to running 10k (slowly!). I don't really have a problem…
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weekly total calories vs net calories??
Hi all, have just been looking at my weekly calories and am confused as to what the difference is between the total calories and the net calories... assuming it's maybe to do with calories I've lost through exercise but not sure which is which! Thanks in advance
