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Plateau
Been stuck for three months within 2 lbs of 189. I have lost 105 lbs since April 2015 and since April 2016 I have been stuck. Need ideas on how to break this. I would like to lose 30 lbs. here is my after picture
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My Journey 11 Months
I started April 21, 2015 by changing my eating and joined MFP June 2015. I also work with my Public Health Department on a prevention of diabetes class in May 2015. I have lost 101 lbs. MFP has helped me because I work with the competitions - I have done a biggest loser, Hogwars, Amazing race and Divergent. They keep me on…
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Biggest loser challenge is starting again
The Biggest Losers Team Challenge is starting up again... If you're interested in joining please check out this post: http://community.myfitnesspal.com/en/discussion/10199491/biggest-losers-team-challenge I am going to start this --- extra motivation and it sounds like fun!
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new
Started a class with our public Health dept. to prevent diabetes. I have a lot of weight to loose, and have lost 16 lbs since April. I just turned to 51 years old. I am a person that needs lots of encouragement to stay on track.
