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Dryathalon
Hi, I have tried searching for this topic and was surprised to not see one already. So I am starting it! Who is doing the Dryathalon for Cancer Research? I am! Day 8 dry and still going strong. It's been really hard, I was quite a big drinker and it took up until last night to get a sound nights sleep plus waking up…
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Monday 26th Graph
If I could give prizes to most dedicated it would be to you helyg! This is this weeks graph, and on a Monday, I'm getting better huh?!?! I am sorry that I became really crap at this, I don't think I realised how hard it would be to keep on top of this, start a new job and do my degree. I'm not giving a sob story just an…
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Disclaimer
This group is in no way condoning rapid weight loss and will not celebrate mass weight loss from starving oneself and doing it in a unhealthy way.
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November 19th Graph
Ta dah!!!! on the day as well!
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3 months in!!!!!
This graph shows total losses for people so far. Well done to everyone who is still fighting and losing! I'll be honest I am still struggling and I've got my last term of my MSc coming up so this will continue to sporadic. I am sorry I didn't really feature that in when I decided to start this! I will try and keep it…
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everybody type their most current weight here please!!!
ok, so I went off track recently and I could spend 20 mins writing and making up excuses, but at the end of the day I am back. I had the most time away from MFP ever and I missed it. Anyway.... is there anyway you could all post your most current weight under this topic and I can update the graph and get everything back on…
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the newest graph. 21st Oct
Hi guys, attached is this weeks graph. The ones in green are storming ahead and should be v v v happy!!! Well done to all that are losing and those that are still logging!!! I've really got to get back on it!
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The lost week and new beginning
I am so sorry I have been AWOL, I have had birthdays etc so have completely gone off track. I think a few of us have lost their way a bit whilst others are steaming ahead and doing fantastically. So here is the graph updated, it may be a week out so it is called the Lost Week and I think maybe it could be a starter again…
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week 5
Scores on the doors folks!!!! Remember this is long haul, not a race, you all still have time. I know I have been a bit quiet recently due to one thing and another, but let's make this week count!!!!
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week 4.
Sorry it took so long. Well done everyone. four weeks in and losing lbs like crazy!!!! 12 weeks to go till xmas!!! We're in the fifth week now. Keep going, you're all doing fab!
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New Graph for week 3
Well done everyone on their losses, I definitely feel Thinbo by Crimbo is within reach! Here's the scores on the doors for Week 3 Monday weigh inners
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Monday week 3 weigh inners!!
Please post any loss on here for Monday 10th September. Graph will be going up late in evening to give everyone a chance to post etc. Good luck!!!!
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The official weight graph
So we're officially onto week 2. Only 16 more to go. A fantastic start and hopefully this is the future. I hope everyone is finding this group helpful. If anyone has any suggestions do tell me. You can direct message me if you don't want to write them here! Keep on losing and let's be *all together now* THINBO BY…
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Week 1 OFFICIAL weight loss graph
If I have missed anyone please respond on this thread. Going forward the first person to report their weight should start a new thread/topic and everyone can post on there and I will update accordingly. An absolute staggering result as a group for the week!! You have all done absolutely fantastic and we're all way on the…
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Food pics and Recipes
I'll start: Chilli lentil soup: (lentils, water, pork stock cube, chilli. Boil. Blend. Bish bosh bash) 169cals per serving onion fritters (onions, courgette/zuchinni, egg, flour. Mix. oven bake. Bish bosh bash) 40cals each Turkey curry Brown rice, turkey meat, extra light Philadelphia, spinach, chickpeas. 385 cals per…
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The start of week 2
You're all doing so well! A massive well done. I hope you are all finding this group useful. If anyone has any suggestions or wants to see something you can message me direct and we'll see what we can do? Well done everyone! Keep going. 16 weeks to go!
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7 days to break a habit. 21 days to make one
So the saying goes. So...... How about a new habit every 21 days? So for example for the next 21 days everyone needs to drink 1.5 litres of water a day. (50ish ozs?) What do you think? This way we make new habits which are good for us!!
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Saturday weigh in
Hi guys I can't get to my computer today by keep posting any weight losses and tomorrow I'll update the spreadsheet and post it. Thank god for I phones though huh?! Hope you are all well and I've heard rumours of some staggering losses this week so well done Check in with ya later H
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Hello and welcome!
Post on here what you'd like to lose per week and what your overall goal is and I'll try and update it weekly over each weekend. use this group for support and to monitor your progress. We can post recipes and fitness/ exercise tips and ad hoc stuff to help us get Limber by Crimber (?) Does that work?!?! Thinbo by…
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Mid weekish!
So how is everyone coping? It's kinda mid week for us Mondayers and almost weigh day for Saturdayers! Personally I've had a good week so far, this group is really motivating me to keep going every day. Had my glass of wine tonight though, but did go hiking yesterday so I'm still on track! hope everyone is ok and if you…
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Superfoods
the Daily mail listed some foods that are counted as superfoods and their benefits. If you know of any more post it here. 1. Apples Over 7,500 varieties of apple are grown throughout the world. They are packed full of antioxidants, especially vitamin C for healthy skin and gums - one apple provides a quarter of your daily…
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ok please help
I started my journey of health and fitness 15 months ago and I have been getting these weird spots on my face. Just my face. I have been to three nurses and two doctors (one of them a skin specialist) and none of them know what they are. I have read up as much as I can and everything seems to say eat healthy drink lots of…
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breakfast - is it wrong to eat soup
I had lentil soup for breakfast the other day. I really enjoyed it and it actually kept me going till 2pm. I had it at 8am. My question is, is there a reason we eat "breakfast" type foods in the morning or does it not matter what you eat as long as you are breaking the fast (Iknow clever me, I looked up the word and…
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am I calculating it wrong?
I make lentil soup and it's literally lentils and water with a stock cube. Sometimes I add a bit of bacon for taste and some chillis. I've worked out the calories for one serving is like 300 calories. This seems really high when canned soup and other soups are 150 odd. Does anybody else make lentil soup and how many…
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my one year anniversary
ok, so here it is guys, my one year comparison pics. I have totally loved this past year, I have changed so much, not just in size but as a person! I am so much more confident, grounded and more together! I have changed careers, started a degree, climbed Snowdon and many more hills, swim, learnt to run/jog, and so much…
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where do you think you would be....
I was wondering today where I would be if I hadn't have spent 8 years in the hospitality industry working long hours and eating high calorie foods at odd times and drinking lots. Who would I be as a person? I wonder if I would be slim? I wonder what I'd be like as a person? People have many reasons why they put the weight…
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for those looking to lose 2lb a day
For those looking to lose 1 - 2 lbs a day. This should be the only way If you are already losing this, did someone touch your face boy?!?!?!
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I remembered my question!!!!
please could someone tell me what happens to your body when.... I go to bed hungry say for example (don't make a habit of it btw) and yet when I wake up..... I don't feel hungry any more, in fact I'm back to normal. Why is this?? Now I have been on MFP since April 2011 and you gotta admit that is a question that doesn't…
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favourite 30DS exercise
Mine is when you lie on the floor and your arms go out to the side with weights. This is when I can get my breath back!!! And Can do! What's yours?
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grrrrrrrrr
ok I'm frustrated! I went to sleep last night and I thought of a REALLY good question to ask on these forums today, one that I really wanted the answer to and nobody had asked. I forgot it this morning! Grrrrrrrrrr I am still in the 170s. Can't get out of them, don't worry I'm not giving up but god damn they are taking it…
