-
Pebbell mini gps tracker?
Hi, Does anyone have a Pebbell Mini GPS Tracker? I'm thinking of buying one but can't find any reviews Thanks :)
-
Sugar or Sweetener?
My mum is (I suppose you could say) very against sweetener whereas I am all for it. But to be honest I'm not sure why.... Which do you think is a better option & why?
-
Meat Eater, Vegetarian or Vegan?
Hi, I have friends who eat meat,, vegetarian & vegans. Doing a web search there is lots of sites with different views of which is overall healthier. What's your view? And from the nutrition side why did you choose this way? Remember we're fitness 'pals' so stay friendly:D!
-
Binge eating / emotional eating
Hi, I'm not really sure what I'm trying to say on this post, I think I more just need to let all my thoughts out somewhere and here is the only place I can think of .. I started putting weight on at university at that time it was no biggy, I just started exercise & more balanced diet until something would happen whether it…
-
When do you know...
Hi, I am emotional/binge eater. I just wandering when do you know that to much is to much? I am only just overweight but my diet is terrible. Sorry not the best post, i just nees advice/help Thanks
-
Anyone Sugar-Free?
Hi I was just wandering if anyone has done/tried a sugar free diet/life style as I am reading a book and I am thinking of doing it. Good & bad points? Just general what you thought of doing it? Thanks :)
-
Anyone Sugar-Free?
Hi I was just wandering if anyone has done/tried a sugar free diet/life style as I am reading a book and I am thinking of doing it. Good & bad points? Just general what you thought of doing it? Thanks :)
-
Good reads?
Hey, Has anyone read any books to help with weight loss/dieting/motivation/craving/bingieing etc? Thanks :)
-
First time at the gym - Nervous! Advice please?
Hello! I have one week free try out voucher for local gym and finally got confidence to give it a go over the 7 days. I have basically no idea about gyms (and their website isn't very good). So yeah I'm just wanting all advice needed for a weeks try out...like what to take? Wear? How long reccomended to stay? Any advice…
-
Relationship ...with food...?
Hi, One question....What is your relationship with food? However you & food relate whether its funny, serious, non existent or to strong a relationship let's her :D
-
Chin trouble....
Hi, I am on a calorie diet and i do a 4 times a week workout (dvd). My main problem is i hate my chin! Its the part of my body i hate! Will it just start to vanish over time as i lose weight or is there certain exercises that will get rid of it? Please help :) !!!!
-
Gluten free
Hi, If i had to eat gluten free as it gives bloated. How precise does would i have to be like can you get a bloated tummy just from crumbs on a knife by accident? How that makes sense? My writing isn't difficult to understand. Thanks
-
Difference of meals....?
Hi, Why is eating breakfast so important? I eat a small breakfast then my lunch & dinner are the same nutrition info approx. thanks :)
-
Whats better?
Hi, From two dvds that both burn around same calories the difference is one is 30mins the other is 60mins which is healthier & better overall? Thanks
-
Slimming World 2016
Hi, I was a slimming world member but due to health, i stopped meaning i gained weight again. On the Jan 1st I'm starting again but doing it from home and of course MFP. Would like to meet new people for motivation and meal ideas and just a general MFP friend
-
Here goes...again... :)
Hi, I'm iona, 23yr female Cumbria, UK. My goal is to lose 2st 6lbs. I have a healthy breakfast, lunch, dinner its the bingieing thats the problem. As soon as I start i can easily carry on. I have been a member of MFP for a while now but I am starting a fresh from the beginning. My diet is slimming world based but i do it…
-
Any Slimming World Members?
Hi, I'm a member of slimming world and this app is fab for using the diary and social side of it. Would love to meet other slimmers. Any members here? :)
-
Slimming World Members 2016
Hi, I was a slimming world member but due to health, i stopped meaning i gained weight again. On the Jan 1st I'm starting again but doing it from home and of course MFP. Would like to meet new people for motivation and meal ideas and just a general MFP friend Feel free to add me
-
TEM helps me, reccomend to binge eating
Hi, I found an app a week or so ago. It's called thoughts around me (TEM). Basically you write whatever you want whether its emotions, news etc and you get loads of comments but nobody you know. Its great when im about to raid the kitchen, instead i just talk rubbish but it keeps me entertained and busy without thinking…
-
What goes through your mind when...?
Hi, What goes through your mind when you go on a binge, snack attack? Before, during and after?
-
Earn your holiday dinner challenge?
Hi, Just wandering what is it? Also how do i get to it on an iphone? Thanks :)
-
New Years Resolutions?
Hi, 2015 is coming to an end and it's only a few days till a New Year. I thought it would be great to hear .... Your top 5 (or however many you want) things thats happened over the year (whether weight loss or anything else) and... Your top 5 (or more or less) resolutions/goals for 2016? Heres mine - Top 5 2015 memories -…
-
Turkey, turkey...oh and more spare turkey...?
Hi, I bought way to much turkey now family have gone back to there home I have still loads of turkey. Ive never made any turkey meals before anyone have any good recipes? Also I bought a slowpot, would love to try it out. Thanks, hope you all had good christmas
-
Oopsie...When I can workout?
Hi, I happened to eat christmas sized chocolate pudding for lunch how long until I can do a workout? Thanks :)
-
Fitbit steps help?
Hi, Is it possible to pause steps whilst doing a workout? Thanks
-
Fitbit steps help?
Hi, Is it possible to pause steps whilst doing a workout? Thanks
-
Connecting MFP food diary to Fitbit
Hi, Basically what the title is...how do i connect the diary to my fitbit diary? I can connect everything else. Thanks
-
Slimming world
Hi, I am a slimming World member, anyone else? Feel free to add me :)
-
Turkey, turkey...oh and more spare turkey...?
Hi, I bought way to much turkey now family have gone back to there home I have still loads of turkey. Ive never made any turkey meals before anyone have any good recipes? Also I bought a slowpot, would love to try it out. Thanks, hope you all had good christmas
-
Why?
Hi, What made you lose weight and why? I'm really needing motivation tonight lol Thanks :) xxx
