jbuehrer

Discussions

For the women
I haven't been on this site for about a month. My weight hasn't changed which is a good thing. But I stopped the diet because my body decided to hate me. First.. My face, neck, and chest broke out! second... I had small red spots on my body (they didn't ich or bother me.. they were just red) Third.. after only having a…
OK.. look what i have done...
:explode: :noway: Ok.. a girl at work gave me a McDonald's Fruit 'n yogurt parfait. I haven't had anything from McDonald's in 11+ years! that's right!! 11+ years!! (taco Bell for 5years and Burger King 2 years.. i had only eaten their fries and breakfast food) I don't even know what it looks like in our McDonald's! (i…
Again with the water
I have to tell you... I was drinking 9 glasses of water a day for about 3 weeks(that's hard to do) to get rid of acne. I was on my usual calorie counting diet. I didn't drop a single pound. Once my acne was fully clear I went back to drinking 7 glasses of water a day. Two days after i went back to normal, I dropped 4…
what does potatoes have to do with weight loss?
http://cosmos.bcst.yahoo.com/up/player/popup/?cl=7192838 Watch this video for some motivation.:happy:
It's a Cinch
I'm going to try this!! It's a product from SHaklee. I've known people who have been selling SHaklee but I've never seen what it could do for me... I told my consultant that I was dieting and she wanted to make sure I was doing it healthy by preserving muscle and getting the nutrition I needed. SHe recommended I try CINCH…
Just say no to...
Girl Scout cookies. I bought a lot of girl scout cookies before i started this. I just got them today and already had too much! so... I have a plan. My husband will hide them from me and set out two cookies out for me before he goes to work and two when i come home from work. that should work... right:ohwell:
help... cough cough
I'm at work and my face is on fire, my ears squeak and pop, my nose is runny and plugged, and my coughs are heading to my chest. I think I heading for the flu. I can't have the flu!! I don't want it and I can't have it! I've been to the doctor once for a bladder infection last year and i didn't have a good experience…
oh man
This is been the worst day so far... I went to a new bar in town with some friends and didn't have drink, instead I ate a burger for lunch with like 10 fries... That burger came to be over 1,000 calories! I would have had fish but the only thing on the menu was Burger, chili cheese fries, calamari, and one other thing...…
I was doing really good until...
... The chef brought me Fillet Mignon cooked to perfection, garlic mashed potatoes, and seasoned green beans... You can't say no to a chef. I did politely turn down the cheesecake though... that took a lot of guts:ohwell:
On your own or for a bunch
You can make as little or as much of this as you want. I made this at the super bowl and set out the ingredients individually as toppings for the rice. There were 13 people at the party and it was not being eaten. It only took one hungry person to say... "Oh my gosh, this is not what i expected at all" before it was…
Please Help me find a book.
Last year I was on a Tour bus and one of our clients had a book about portions or calorie count. Anyway... It had photos comparing foods (for example 1 cup of popcorn versus 6 crackers). It was basically a picture book with nutritional comparisons... and portion comparisons. I hope this makes sense.... I've been looking…