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Fitbit Calories Burned
For the people with fitbits, how accurate do you find the burned calories adjustments to MFP to be? Just wondering if it's close or not. Thanks guys!
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Chicken and broccolI chinese
So I just got some chicken and broccoli takeout and asked for sauce on the side but they put it on it. I ordered a quart. I ate about half of the quart. The highest calorie per cup I could find on MFP is 325. I estimated 3 cups for 975 calories. Do you guys think this is sufficient to cover it?
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30 years old 41 BMI Need Motivation
Here I am again. I have been through highs and lows on this site and right now I am at my lowest (unfortunately not weight wise). I am 5'6" I started out a few years ago at 230lbs. Through exercise and diet and MFP I lost 110 pounds. Depression/anxiety/medication/stress have led me back down the road all the way to 255…
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Lost weight, gained it all back. Please help.
Hi All, I previously used this site and it helped me lost over 100 pounds to get down to 130. I have no regained all my weight in just over a year and am back at 230. I am feeling some major depression and discouragement from this. Does anyone have any stories or words of wisdom they can share? It would really be greatly…
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Need Chili Recipe
So I want to make some Chili but I'm trying to do it without using any or at least as little as possible canned goods. So far I cannot locate a recipe that doesn't include either all canned goods or dry beans and then the rest of the ingredients are canned. Does anyone here happen to have a recipe for chili without using…
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Sweatproof Armband for Galaxy S3?
Hey everyone, I wasn't sure exactly where to post this but this seems like a relevant spot. I want to use my Samsung Galaxy S3 to listen to music while I exercise. I have read that the Arkon Armband is the best sweat resistant armband out right now but it has been difficult to get much first hand info about the product. So…
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Blah
So I started off a year or so ago I guess it has been now at around 225lbs. I am 5'6, so I was quite heavy. I am currently sitting at 159lbs for an estimated weight loss of 66lbs, yet I still can't seem to shake the feeling that I'm not doing enough. I still feel fat and that I am lazy and unmotivated. I absolutely hate…
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40/30/30 question
Hi everyone, I had read somewhere a long time ago that the optimum nutrition ratio was somewhere around a 40/40/20 or 40/30/30 ratio, that being carbs/protein/fat. I have been sticking to these ratios for the most part and it seems to have been working for me but I was wondering if this is an unhealthy way to be eating? I…
