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Ww and mfp
Hi, I'm currently running weightwatchers and mfp alongside each other for a month to see how ww points compare to calories. Im intrigued by 2 things that WW do. 1. the extra weekly points that are more than a whole day's allowance. 2. Not counting fruit and vegatable. Looking at points used and remaining each day as a…
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This time!
Hello, I have done the highstreet clubs lost some weight and put it back, it seems to be that way for most people to my own observations. I have worked out at home and kept the calories in check using mfp and lost some weight, but some back problems stopped me exercising and the weight crept on once again. Each time I have…
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Rate my plate
I thought it might be fun to show our meals with pride based on content, look, high nutritional content etc. I'll start us off with last night's tea. It was inside of my calorie count and this is what happens when I get hungry 😁
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fed up with fighting the flab alone
I'm starting my journey today (again). my family (wife and two kids)are sweet tooths and always have snacks around and i cook 2-3 meals every night to accommodate fussy eaters, usually involving chips, and ready meals as is their want plus my own food which normally involves real cooking. Temptation is all around and its a…
