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Grinding your own coffee beans
I’ve been buying my coffee beans already ground because I need them coarse. Just this past week I tried using my stores grinder. Not a good thing. Some came out very very fine, some just a little coarse. I guess I need a grinder. Any tips on a good one that won’t break the bank?
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Subway question
I've been to Subway numerous times, but never had a toasted sandwich. So my question, is a sandwich more like a microwave taste (yuck) or is it like an oven taste? Tell me your favorite sandwiches toasted, if you'd like.
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Good news, Bad news.. Share here
Swiped from another thread. Good news - bills paid for the month Bad news- broke for the next 2 weeks . Ugh!!
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Exercise calories
I’ve been on my MFP for almost 3 years and eat half my exercise calories. I want more calories though, so I was thinking of eating all of exercise calories.... thoughts? Also, I’m only at losing half pound right now. When I first started I was all for losing 2 pounds a week, now I can’t do it. My summer so far has…
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Fit team Fit sticks
Anyone hear of these Fit Sticks? Not something I'd try but where I work they are trying them.
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Banking calories
I've heard a lot of you talking about banking calories. Never have done that, and don't know how to start. I've lost 40 pounds, almost to goal, so don't have much to work with. Any suggestions, and how you make it work?
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question about food and exercise requirements
I've been working on MFP for over 70 days. I'm really enjoying it, and have steadily lost. I'm dedicated with exercising as well. However, my calories are 1200 right now, and have been for a bit. Since MFP won't lower it, will I continue to lose over the next few months? I put my exercise as sedentary thinking that might…
