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Running Belt (uk) recommendations.
Hi, Im a fairly novice runner, I do a few 5k runs a week for the last couple of years (except for an injury break!). I do it for cardio, dont have any interest in races. Im looking for recommendations for a belt to carry my phone in while I run. I use an app and obviously my music while I run so need one with a big enough…
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Feel at a loss!
I feel like I need some buddies willing to open up their food diaries to me so I can get some inspiration and help! My story I am 37 and 5 ft 4... Joined Mfp 2 years ago at 146lb. I was running 5k three times a week but thats it. Quite soon after I got quite poorly and ended up losing a fair bit of weight, had to stop…
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Confused
Hi, Im not entirely new to MFP, but Im not succeeded so I must be doing something wrong. Im 37, 5ft 4 inches and weigh 160lb. I work a desk job, but I try and make sure I do 13k steps a day, run for half hour three times a week (included in my steps on those days) and I do weights in the gym (well currently at home) twice…
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Support wanted!
Hi. I'm looking for some support to keep me on track and accountable. After recovering from an illness I've put on 18lbs that i just can't shift. I was running three times a week and then got an injury to my achilles and I still cant run 3 months later... So currently Im 36 years old, 5ft 4 and weighing in at 156lbs. I…
