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How many cups in 1/4 of a whole seedless watermelon (diced)?
Does anyone have any idea how many cups are in a 1/4 of a typical whole seedless watermelon? I know it's 46 cals. per cup, but I'm trying to figure out how many cups 1/4 of the whole watermelon would be. TIA!
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Looking for Open Food Diaries
I'm trying to get back on the wagon, and I've been having a tough time. I'm looking to add friends who consistently log their food in their food diaries so that I can get some ideas on what to eat each day until I can get back on track. If that's you, please let me know so I can add you! Thanks.
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What is your MFP-recommended daily calories?
I reset my daily calories/nutrients goal today and MFP dropped it to 1,200 calories - which seems kinda low to me (I used to have it on 1400-1500). I'm just curious what your calorie goals are (if they were also set by MFP). For comparison sake, I'm female and 217lbs. currently.