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Anyone doing The Galveston Diet?
I started The Galveston Diet 6 weeks ago. Though challenging I’m doing ok. Wondered if anyone else is doing it?
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When I've lost my food mojo...
I remembered another thing that helps me get my food squared away. I use Tosca Reno's Clean Eating menus. I follow them pretty closely. I say that only because if it says eat a plum and they aren't in season I'll replace with another fruit. Or I really hate tuna, so I'll replace with chicken. I keep it like for like.…
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You know you're going to overeat. Help?
OK you're going to eat. Who knows why, hormones, will power worn out, body lacking something... what should one eat? I struggle with this. I just go in the kitchen and make stuff up. Thinking if maybe I had a plan I might make the damage less. Eat fruit? Veggies? Soup? Any suggestions out there?
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Does any one use their Clean Eating Magazine? Books?
I'd like to do a menu challenge with someone. They have menus all spelled out. Wondering if anyone would be up for it? Lynne
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Packing a cooler helps keep me eating clean.
http://kingscrown.blogspot.com/2013/09/cleaning-eating-tosca-reno-says-pack.html
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Back to clean eating
Got out my Tosca Reno menus book. Picked a menu and copied the grocery list. I bought a fabulous lunch box and going to make sure all my food travels with me.
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Worst Thing You've Tasted On Your Fitness Journey ?
I saw this topic on the main board, but thought it might be more interesting to me if I heard from clean eaters. The worst thing I've tasted is beet juice. Tasted like liquid dirt to me. I also didn't like kale the first time I put it in a smoothie as it's earthy taste overpowered everything else. I am trying to make peace…
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Recipe from new Clean Eating magazine
http://thebarrelife.wordpress.com/2013/05/11/no-mess-one-pouch-meals-chicken-sweet-potatoes-peanut-sauce/ Made this for dinner tonight and it was awesome. Yes, another meal in a pouch. So easy and so good.
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Clean Eating Cajun Jambalaya
http://cleaneatingmag.com/recipes/classics-made-clean/cajun-jambalaya/ This was so easy and so delicious. I've made it twice in a week. Basically, because I still had the ingredients that needed to be used up. DH liked it so much I knew he wouldn't mind me making it again. I did use the Uncle Ben's Natural brown rice. The…
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Packing a Cooler for Clean Eating on the go
I have just started doing this the past month or so. It still seems a little strange sometimes. If I'm with people at a lunch meeting they think the food I'm eating is available for every one. They ask where they can get some. If people know it's my food they talk about it. I pack a wonderful fresh food lunch. I do it…
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My Eat Clean tools... what are yours?
I'd really like more places for support with Eating Clean. I rely heavily on Tosca Reno's book Recharged and her first cookbook. I follow the menus too from her website and from her magazine. Are there any blogs or podcasts that any of you are using that are helpful. I really find Tosca Reno's website to be very confusing…
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Anyone following Tosca Reno's Eat Clean diet?
I have been riding the edge of it for the past year, but finally decided to really dive in and follow one of her weekly plans. Wondered if anyone else was doing it and would like to chat about it.
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Accidently Deleted A Friend
If this is you I'm so sorry as I don't know what I'm doing half the time with this MFP program. I didn't mean to do it.
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Having a hard food day.
I just want to open a bag of chips and drive in head first. Fortunately I don't have any chips and I have no reason to leave the house. Mostly healthy things around. I do have a bag of dark chocolate kisses in the freezer. Not a big chocolate person so able to resist them so far. I don't really need to eat. I just want to…
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Any E2 Followers?
Last year I weighted 246 pounds. I started exercising in November and by January exercising made me want to eat healthier. I'm now down 60 pounds, but have more to lose. I started with Clean Eating, but now I'm feeling like leaning toward a plant strong diet. I've started reading the Engine 2 book and watched "Forks over…
