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Hey, just joined this group!
I'm looking to lose around 25 - 30 lbs and be more active. I've been logging for a few weeks and getting in my gym time. Just wanted to say HEY and looking forward to getting and receiving some support!
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Do you have any odd habits that tie into eating?
I love to eat while I read. I remember being a kid, grabbing a snack and a book, thinking "I want to do my 2 favorite things at the same time". To this day, this is a struggle for me. I do not like to eat at home unless I am reading. I can eat out no problem, but at home it's a struggle. I also do not like to read unless I…
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My Success (in more ways than 1!)
I do my best thinking while doing my cardio. No headphones, no TV. I just feel the burn, breathe, and think. Today I started thinking about where I am, and maybe even more notably, where I've been. I want to share in the hopes it helps others. I grew up being athletic but chunky. I've been 5'10" since high school, and I…
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checking in - summer 2015
Hi all! Where are you at? I finally joined a gym a few weeks ago and have been going with a coworker at lunch. We've gone almost every day! I can't seem to find a scale that is consistent, but I'm .more concerned with eating well and being active. But.....I THINK I've lost a pound, lol. How you all doing??
