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Ok I am a fat chick who loves her alcohol looking for support
Happy New Year to all! First off I am a 60+ year old. I have struggled with my weight for decades. Even tried Weight Watchers for a whole year and lost 3lb, yep just 3. I struggle with alcohol. I am putting that out there. I would love some likewise folks to add me as friends I could use the support this year. I want to…
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Savory Crepe Ideas
So mfp community, I was finally able to give my husband and idea for a Christmas gift. A crepe pan, but now I am on a hunt for the best and most flavorful SAVORY fillings. I did a google search for fillings and what I found so far really was not encouraging. So much unhealthy sauce! So if any of you have a favorite…
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Any Pac N West pals?
Hi everyone! I am not new to MFP but I am looking for motivating buddies! Would love to have you join my friends but only if you log in regularly, like to post positive replies and have comments posted on your page. We are here to support each other....Let me know a PNW gal who came in out of the rain lol :flowerforyou:
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Help I need some taste and texture alternatives
I hope all you can help. I really love chips, fries, and basically those salty crunchy foods. So I thought I can not be the only one. What do you do to get that salty/crunchy satisfaction in your daily foods and not blow all your calories and sodium in one small plate?
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From your experience .....
I had some ah ha moments over the past week or so and now want to ask any of you if you have encountered this. I have been at my present weight for a long long time, could not really lose and even gained occasionally. Then I started reading about BMR and TDEE (had never heard of TDEE) and went to different sites and…
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Using that mental middle digit
You know I find that some days I really need to restrain myself from actually using my poor middle digit to express myself. For example this evening. I finished in the gym, I am hot, wet and sweaty and just want to go home for shower....but I need to make a stop at the local walgreens to pick up a prescription. I opt to go…
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OK I am a fat chick who loves wine
OK I know I am overweight, and I know I love to drink wine.....where is the happy balance in that? If I cut down on the food calories and pad my daily goal with wine calories will my weight loss continue to stall? Please don't offer advice on how to stop the wine its not happening. Gym time? yes 1 hour 5 days a week! Wine…
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Yep you guessed it I am new here
I am new to this site but not new to diet and exercise. I am a mom in her mid 50's, of course I am overweight and want to get fit again. I am hoping to get encourgment and helpful tips. I am currently following weight watchers points (not the new points +) since that is the material I have and am comfortable with. So great…
