Maintaining for a week or two
I changed my settings to maintain, should I also change to lightly active from sedentary? I sync MFP with my Fitbit and have negative adjustments set up. I walk a lot at school (I'm a teacher) and then lift weights 3x week and run 3-4 times a week. I've lost 43 pounds, but I am finding myself losing my steam lately. I just…
