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belly bandit..Calling all mom's!
I am under no illusion that this will fix my belly magically or make me drop 30lbs in two days. What I am curious about is the "post baby bloat" through the midsection and helping the muscles to go back to "normal" during that 6 week period that you're not allowed to work out. I will be consuming my recommended amount of…
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Fit Pregnancy
I have been working out at least 3-4 times a week before I found out that I was pregnant. I'm around 6 weeks at the moment and my doctor has advised me not to do any exercises that would get my heart rate up (he didn't give me a certain number to avoid) or make me breathe faster than normal. At first, I was really bummed…
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Workout Playlist?
What's on yours?
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Help! Scooby's workshop - Free fat loss calculator
I just recalculated my calories on this site and it says to increase by 300 cals. http://scoobysworkshop.com/calorie-calculator/ (after you lose 5lbs you must recalculate and I've lost 10 so far..) Is there a reason for this increase? Am I crazy for fearing the increase? I'm 24. female. 1-3 hours of exercise a week. mother…
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XBox 360 Games
I know, I know, I posted under fitness and exercise... BUT it's because I have discovered games for the 360 that track calories burned/ serve as a workout/ get me motivated to exercise! Do any of you own these games? (Nike+ Kinect Training, Jillian Michaels, Zumba, ect..?) If so do you like them? Do you absolutely hate…
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Flirty Girl Fitness?
Booty beat would be logged under??? and the Chair dancing would be logged under?? help!
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Thigh trimming exercises with bad knees
I would love tips on slimming down my thighs (my thighs are the size i would like my future waist to be V_V)...but I have *horrible* knees. So squats and lunges are out. Ideas? any/all comments appreciated!
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alright.. that's it.
i did great my first few weeks on MFP... lost 9lbs in two weeks eating 1200 cals. great right? that's what i thought too. and now.. my weight is fluctuating and i'm getting headaches. i feel like i'm always starving.. help! plus i'm BF 10month old (i don't always count my EBF) CW is 212 ( i was 209 a few days ago) =/…
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Winsor Pilates?
i found these winsor pilates dvds from when i was in high school. i was thinking about doing the ab sculpt with resistance band dvd but i have no idea how to put it into the exercise part to calculate calories burned.. ideas?
