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What's for dinner?
I love looking for & trying new recipes! I'm not one for same old mundane meals, especially when dieting. Who wants that?! Show me what you got!
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Carb Addicts Diet....
I tried the Keto Diet (under 20 carbs daily) and did so for a month. I struggled only because no one else in my household really stuck to do it and I was constantly making two meals to satisfy everyone and just about everything I thoughts as healthy for you (veggies had carbs ?!?!?! & fruit was a no-no) and I have NEVER…
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lack of energy and motivation
Ok.... so i have been at this for years. On again, Off again and back on. I can't even tell you what round this is. I always do good and MFP has helped in the past. But the last few attempts i don't seem to have the energy or motivation. Any one with any advice as to how to get myself in gear this time, please help. With…
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Start, restart & restart again
Hello everyone. I have been a MFP member since 2000 and have had success in the past. In 2003, I had lost 30lbs and was at my goal weight. Then I got pregnant. Afterwards I weighed 164 and started MFP again. I did good with just curbing my eating and getting back on track with eliminating processed and fast foods. I lost…
