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Best Home Machine
Hey team, Wanted to pick brains on a decision I'm struggling with. Between Tonal and Vitruvian, which do you think is better and why? If you have one or the other, can you tell me if the cost was worth it? Any draw backs? Any information on these two systems would be appreciated. If there is another competitor out there…
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Too Much?
Hello all, Just looking for some input. In the last three months, I've lost almost 9lbs. I'm actually really happy with this progress, and I'm getting closer to my goal weight of 145lbs. I have a 1750 calorie diet that I normally stay close to, but I'm not afraid of eating over or enjoying a beer. I've learned "moderation"…
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Lost in 5k Cardio, need help!
Hello, Currently looking at training programs to help me start running 5ks. I can usually run a 1.5 mile in 13-14 minutes, which includes some walking. I'm no stranger to cardio, but just don't know where to go from here to accomplish the 5k. All training programs I look at say walk, walk briskly, walk for X amount of…
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Morning Work Out Help Needed
So, I just started working out in the morning. I do some circuit training that mixes cardio and weight lifting. I don't have any issues with it, but I go to work and I struggle to stay awake through the day. I'm trying to lose weight. I usually eat 500-600 calories for breakfast. 400-500 for lunch. I don't drink coffee.…
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Calorie Confusion
Need some input from mfp vets (Jr anyone else) regarding the tracking of calories. I just started tracking but realize that I'm burning more calories than consuming. My diary says I'll be losing weight, but I know this won't happen. (I frequently eat the same foods consistently, and same activity level from day to day and…
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Step Count
Hello all! I'm still new here and looking for some insight on how your step count impacts with mfp. I use Samsung Health and noticed that the calories I burn through my step count are not included (or carry over to mfp diary.) I typically add "cardio" into my diary with my total steps for the day/calories burned. For the…
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Samsung Health Users
Hello! I'm new and need some help! My Samsung Health Calorie Adjustment is showing I've earned calories for the day, but doesn't appear to be accurate. My gear s3 logs the calories I burn per day which doesn't reflect in the mfp Samsung Health Calorie Adjustment. I realize the adjustment use projections, but I don't…
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Dad Bod
So, after 3 years, 2 kids, and a new desk job, I've gained an additional 10lbs and 4 inches on the waist line. (You'd think I was the one who got pregnant!) I'm 5'6, 160lbs and quite happy now that I've plateaued. My lifestyle hasn't caused me to gain or lose weight in the last 6-12 months. The problem? I put on fat, not…
