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What stops me from doing the right thing....
Up until age 38 I never had a weight problem. After 38, and a kid, I had a weight problem. Today, the thing I like the most, I have to give up... I don't want to give it up. Now, Im gonna have to slogg thru. I'm not taking opiods, but food has become my comfort...my blankie, my sanctuary... One good thing: I've decided to…
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Smell Your Pits
If they stink, it's cause of the putrid meat in your gut. I'm on Day 5 of Vegan/Vegetarian diet. My pits smell blank, which is wonderful. You doubt me, try it. No, and you want to eat animals (and I have a craving everyday), be stank. I read other bodily fluids become just as sweet. My breath is not stank, my urine and…
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Hi Caloric Intake (over 6,000) to less than 1300 per day....
What affect does that have on: 1. your body 2. your results 3. your health 4. your success in the beginning.
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Bit by Bit (excerpt from the movie "Seabiscuit" )
"Everybody looses a couple, and you either pack up and go home or keep fighting." Excerpt from the movie "Seabiscuit."" I'm overwhelmed in life....and it lead to being overwhelmed in my diet goal.. What has saved me is the knowledge that it's not going to happen in lightening speed.... With constant attention and…
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Bit by Bit (excerpt from the movie "Seabiscuit" )
"Everybody looses a couple, and you either pack up and go home or keep fighting." Excerpt from the movie "Seabiscuit."" I'm overwhelmed in life....and it lead to being overwhelmed in my diet goal.. What has saved me is the knowledge that it's not going to happen in lightening speed.... With constant attention and…
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Mother Sacrificing Themselves for Family, Dads Say "Ok", I'm going to the Gym
As I lurk through the threads...the most common excuse for women who are not living the life they want...life is happening, dealing with family issues and work issues....Not the same for guys. I've dealt with the same...reason I used for my family comes first. Why do we women do this? I have some ideas, but would like to…
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Until You Train You Can't Maintain
I have not achieved goal. But I'm wondering, who of you went from 0 to 60 in weight loss (meaning got to their goal weight in a short period of time compared to the majority of MFP community ) and are at maintenance for at least 3 months. I know I need to train myself to intake calories at a certain level so that i can…
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Mini Goal Done!
I just had an aha moment!!! My first mini goal to get to 230 was accomplished this weekend! At first I down played it because I've been hiding behind my 80 lbs weight gain over the 10 years, but I looked at the post it I have by my computer and I realized that I did it! I wanted to it to go fast so I set October 15 as my…
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Biggest Regret in your Weight Loss Journey
Mine is waiting so long to start this back up again. I regret letting myself get this unhealthy and large, that my daughter watched me overeat, overdrink, under exercise for years, and wearing the same outfit basically (same pants/long skirt, but different same colored tops --black--) for most of her teenage years, when…
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Going to Bed Hungry...
Who has done it, how did you find the willpower, how did you feel in the morning, and do you do it often?
