-
Jillian Michaels workouts 30 DS
Hi, anyone else out there looking for a workout buddy/motivator/friend? I’ve fallen off the wagon and am ready to get back to it. I’ve done 30 Day Shred before and had great results. Starting today, with day one!
-
Ripped in 30
Hi.....I am planning to start RI30. I have done 30DS and RI30 before with good results. I have totally slacked off and am starting over :-( Anyone want to join me? I need some motivation!!!
-
Daughter going vegan.....help!!!!!
My daughter is 15 and still growing and I'm concerned about protein and other nutrients she will need. How do I (as the mom) provide well balanced meals/food options for her? I also have a daughter who is 21 who is gluten free (celiacs)....it's definitely a challenge to meet everyone's needs. Fortunately my older daughter…
-
Flatout breads?
I've tried the Light Italian herb 90 cal flatout bread. It's ok but I'm wondering if there is something tastier out there? Thanks!!
-
Corn Avocado Tomato Salad YUM
Ok, just thought I'd share. I had a spinach salad with cucumbers, tomato, and chicken....no dressing. I also had made a avocado, corn, tomato salad with a very light dressing (olive oil, salt, pepper and lime juice/zest). Put them together and OMG....yummiest lunch ever and pretty darn healthy too! Simple and delicious!…
-
Week Two=Sore Arms....
I'm only on Day 2 of Week 2 and I am sore! That's a good thing. My arms, shoulders etc. are feeling it. I don't think my form is too good on this level. I do NOT like the push ups with the frog leg thing. I think I will be doing each level for 2 weeks (8-10 workouts...or 4-5 each week). I don't think 5 workouts on each…
-
Good recipe for quinoa???
I've only had quinoa once but want to try to make it at home. Any suggestions for a great recipe?? Thanks!
-
Ripped in 30 or Body Revolution??
Opinions on either (why one is better than the other?). I'm thinking ahead.....I'm doing 30DS right now and want to have a plan for after I'm done. Thanks!!
-
Just getting started (again) and looking for friends :-)
I tried mfp last year and did well for awhile. I am doing 30 DS and trying to eat healthier. Looking to add friends so that we can motivate each other! 45 yr old working mom who wants to look and feel great!
