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Breaking the cycle of binge eating. Anyone?
Can anyone give me some (hopefully helpful) advice on breaking the cycle of binge eating? I don’t understand why I keep doing it. I never feel good afterwards emotionally or physically.
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Any other working mothers want to be friends?
Hi, I’m a wife and mother of 2 girls (4 and 18 months) and I work full time. I’m looking to lose another 90 pounds. I don’t think losing weight is any harder with kids than it is without, it’s just hard period. But it does look different for us working mamas. No gym workouts for me :) Just looking for some other gals with…
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Why is it so hard to get remotivated?
I’ve been doing really well for like 6 weeks. I lost 15 pounds. Moderately exercised 30 minutes a day every day (gotta close those Apple Watch rings). I’ve taken the last 3 days off doing exercise because of various reasons and OMG it is so hard to start again. It shouldn’t be this hard!
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Looking for Fellow Fitstar peeps
Greetings! I'm really getting into the whole Fitstar thing and would love some friends.
