-
Thin Privilege or Lifestyle Consequences
Warning, at times there are about 30 f-bombs a minute, so NSFW. Came across this guy in the Peloton ad controversy. Wondered what others thought about this. https://www.youtube.com/watch?v=yqAQhq22HpY
-
My Own YMCA Blog Post on IF that seems to be more Woo than Science
https://www.gwrymca.org/blogs/how-and-why-behind-intermittent-fasting Doesn't seem to add up, but not sure I can recall / rebut the parts that don't seem right. So I'll put it here and let the community tear up the bad science the confirm the good. And explain why? Thanks in Advance!
-
When you lose weight...
When you lose weight, what is leaving your body? Cite your evidence. Calories are a measure of energy, not mass. So what is leaving your body when you lose weight and how?
