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🌍 --> Weigh Ins - Week commencing Mon 22nd April
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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How was your day??
A space to:* 📷 post your sweaty selfies or beautiful hiking scenery (safe for work obviously) * 🏋🏼♀️share today's workout details / health improvements / wellbeing activities * 😡 vent about a crappy day * 🥳celebrate a great day * 💓Reflect on the day e.g. gratitude, etc
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Weigh Ins - Week commencing Mon 15th April
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 8th April
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Progress Reports
Well folks I thought it would be helpful to see monthly progress from end of the month to target weight. I've included all those who had weighed in by month end. If you aren't comfortable with this, let me know and I will remove you from future posts. I also thought we could post up the biggest loser every month (this will…
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Weigh Ins - Week commencing Mon 25th March
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 18th March
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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General Chat
I thought I would create an additional board if anyone wants to chat in general about weight loss, fitness, the weather, whatever (just try and keep it clean lol)
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Introduce Yourself & Frequently Asked Questions
This thread is for Introducing Yourself & Asking Questions if you're not sure how this works. Frequently Asked Questions Q How does it work? A Each week in "discussions" there is a new weekly thread, post your details in each week and then we will track the results and post up a progress post at the end of each month Q…
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Weigh Ins - Week commencing Mon 11th March
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 4th March
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 26th February
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 19th February
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 12th February
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 22nd January
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 15th January
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 8th January
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Non-Scale Victories
A place to shout loud and proud what you have achieved today / this week / this month off the scale. Maybe you had a great workout, perhaps you are on a bit of a logging streak or you did something to improve your mental wellbeing. Tell us about it here!
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🎆🎉Weigh Ins - Week commencing Mon 1st January
🎆HAPPY NEW YEAR 🎆 Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and…
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Weigh Ins - Week commencing Mon 25th December - LAST OF 2023
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 18th December
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 4th December
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 11th December
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 27th November
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 13th November
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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MFP Tips
So this is not my first rodeo, but it is the first time I've logged longer than 10 days and going right back to square one. So here are a few tips from my previous and current experiences of MFP (feel free to share your own): ▪ Be truthful with your settings. Activity level is basically how active you are normally without…
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Weigh Ins - Week commencing Mon 23rd October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 16th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 9th October
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…
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Weigh Ins - Week commencing Mon 25th September
Please check you are posting in the correct week. If you are new, please check out Page 1 of the Intro/FAQ thread Feel free to drop into the General Chat thread for chat weight loss and general stuff. And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from…