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Intermittent Fasting - Has anyone tried it?
Here is an article I read recently: The Beginner’s Guide to Intermittent Fasting - http://www.nerdfitness.com/blog/2013/08/06/a-beginners-guide-to-intermittent-fasting/ I was just wondering if anyone has tried this with any success...or if it was awful share that too hehe. :glasses:
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Food Database
Here is a good site to get nutritional info on foods that may not be in the myfitnesspal database yet. Check it out! http://www.calorieking.com/foods/
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Hello!
Wow this tool is great! I used to be on Nutrisystem and was still using their calorie counter which was very limited. I'm sooo glad I found this website. I think it will help me reach my goals. A little bit about me...I'm a 30 year old mom of a very energetic 2 year old boy. I'm married and live in TN. My goal is lose…
