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One Ingredient vegan raw ice-cream
http://www.choosingraw.com/this-post-will-change-your-life/comment-page-5/#comments I will be trying this tuesday night (need to pick up some banana's first) but thought I would share :) Enjoy!
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Effects of meal change
Anyone else have negative effects when they veer from their norm...I have found that is I eat certain kinds of cereal in the morning I am actually hungrey throughout the day where if I stick to my norm I am not...I can only assume that even though with the latter I get morequantity I must get better nutrients with my…
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Hello Everyone...Again
I have been a FP member off and on for quite a bit...I guess I go through cycles of thinking I can watch what I eat on my own but then I end up making poor choices and then eventually come back as it seems that logging my food keeps me on track! I am looking for some buddies to keep me accountable :) as well as fun times!…
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Heart Rate and a zero reading
Just a quick question before I leave for work :) Sometimes while working out I will glance at my heart rate monitor and it will shoe 00 does this affect mt average HR for the duration on my workout? I have an older model polar (B3) so far it has been pretty consistant with my average rate (I then plug my number on a…
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HRM and calories Burned
So for the last couple of weeks I have been thinking about getting a new HRM...one that will tell me my calorie burn (like the Polar F6) Now I have an older Polar that just gives me my average heart rate for the duration of the exercise I am doing...what I would like to know is if my old polar is accurate...I have a…
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Super Bowl
Just wondering if anyone is celebrating? My husband and I are not much for sports, so we are going to have a PS3 tennis tourny instead, and still have appitizers for dinner! He is going to have the traditional stuff...meat/cheese chips and what not. I am making an eggplant artichoke spread then baking that on a pizza…
