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Re: 60 Minutes per Month Plank Challenge - January 2017
1/8 - 2 min 1/9 - 4 min 1/10 - 2 min 1/11 - 2 min 1/12 - 5 min 1/13 - 5 min Total for month 47 minutes. Over half way to goal of 90 minutes.3 -
Re: 60 Minutes per Month Plank Challenge - January 2017
Day 8 - 2x1 min Day 9 - 2x1 min, 2 min Day 9 total = 33 min It is amazing how hard it can be to do 3 minutes of planks! I can't do all three minutes at once although I can sometimes do a 2 minute pla…3 -
Re: 60 Minutes per Month Plank Challenge - January 2017
1/1 1x5 1/2 2x2, 1 1/3 1x3, 2 1/4 1x3 1/5 1x3 1/6 1x3 1/7 1x3 Day 7 total = 27 minutes4 -
Re: 60 Minutes per Month Plank Challenge - January 2017
Day 5 - total = 20 min. So far so good. Trying to do a little extra because I will take some days off.3 -
Re: 60 Minutes per Month Plank Challenge - December 2016
Day 7 - 17 minutes total.3
