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Re: Issues with drinking room temperature water
You had another thread about cold / hot water is there any reason that you are choosing to want t drink it room temperature?? Drink water or your beverages at a temperature that best suits you. https…4 -
Re: Need ADVICE
Your issues are related to your weighing and logging properly. And no you are not doing it correctly or you would be losing weight this entire time instead of gaining. Maybe take a look at the sticki…6 -
Re: Need advice on how to maximize booty gains
Fall and winter we can throw on baggier clothes if we need to. Determine how long you want to bulk or how long the program you plan to run is for. @ .5 pound per week that will be gaining 2 pounds pe…1 -
Re: After a cheat weekend, should I go low calorie for a week or just start over at my regular calories?
You cant undo what is done * especially without futher compounding things choosing to eat even lower than your already low intake. Look at it like a brief diet break and go back on plan.2 -
Re: How come my weight changes like this?
You keep asking the same questions under a different user name no doubt and you get answers to your questions, but you are not liking the advice you get?1
