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Re: Need feedback on my LDL
In general, I’d take the opinion of the specialist. That’s their job. If your IM is not concerned and you have no other health problems, why did you even see a cardiologist? That’s not typical. Eithe…3 -
Re: Dumbbells are Expensive!
Goodwill or other thrift stores. You might need to check back a few times to find what you want. It’s not like they maintain a certain inventory.5 -
Re: Crying when I workout
I would encourage you to share this with your doctor, do they can point you in the best direction and help you get any needed treatment.4 -
Re: Should I shift from weight loss exercise to strength already
Weight loss and strength training are not mutually exclusive. You can definitely do both. PS The body scanners at the gym are not reliable. If you really want to know body composition, get a bod pod,…3 -
Re: Diabetic
Did the doctor refer you to a dietitian? If so, follow their advice. If not, ask for a referral. They can help you figure out how you should be eating, in a way appropriate to your medical situation.…4
