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Re: What's Your Most Recent NSV
I have seemingly unending energy!! This week I worked in my classroom 5 hours every day AFTER doing an hour of exercise. A month ago I would have never imagined I could have enough energy to do that.18 -
Re: I don’t understand!
What's your goal? If you had salad dressing on your salad, that could be it. What else was on your salad? Any other fruit? A banana has 14g. Apples have 20g more or less. (Also, pretty sure there's a…1 -
Re: Need friends with open diaries
Foods aren't necessarily good or bad, though some are definitely better than others. Sure you could lose weight eating 1400 calories worth of KitKats and ice cream, but is that reeeaally doing anythi…2 -
Re: Any tips on weight loss
Writing in an 'old fashioned' journal, good old pen and paper has helped me the most. I write about my struggles and what my plan is to overcome them. I write about what pissed me off, what made me h…1 -
Re: 39 day in and still just getting started.
Keep going! Weight can go up and down for 100s of reasons. As long as you keep going you'll get to your goal.2
