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Re: Declare your own challenge AUGUST 2020 [Samples included]
Yikes @debrakgoogins ! Hope everyone is okay and stay safe! I’m sure many are thankful for your work. @annliz23 hope your husband is doing better! Yesterday I ended up going on a 1.5 hour walk before…2 -
Re: Breakfast....What do you have ??
I love breakfast! I often wake up hungry and could not imagine skipping breakfast. Today I had baked apricots with a 1 tbsp maple syrup over some cooked large flake oatmeal topped with almonds, hemp …1 -
Re: Declare your own challenge AUGUST 2020 [Samples included]
August 3rd plan for the week: ** every day I’ll start off with a cup of water ** Mon 8/3 FitnessBlender (FB) Ultimate Butt and Thigh w/o - zucchini, chocolate protein and peanut butter smoothie - Lef…3 -
Re: Declare your own challenge AUGUST 2020 [Samples included]
I’m here! And ready for August! I PLEDGE TO 1. keep a consistent lights off time of 10:15 PM 6/7 days a week 2. Stay hydrated by drinking enough water so my pee is almost clear (2-3L a day) 3. Contin…4 -
Re: What do your meals look like (show me pictures)....
Beets and Spinach salad (with cashews, craisins, and goat cheese) from my CSA and BBQ chicken!1
