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Re: Are our casual clothes making us fat??
I think there's a touch of legitimacy to the idea. In an anectodal, n of 1 study I can say that I made a move from MI to AZ and enjoyed an entire winter of nothing but flowy summery dresses that were…4 -
Re: When food woo goes too far
No, it doesn't. I'm more questioning her immediate judgment of the chiro's knowledge (which none of us know exactly what he and his patient discussed) and what makes her knowledge of diet more valid …30 -
Re: first marathon any tips.
Well, I did the marathon this weekend. All summer I trained in Michigan's heat and humidity. Then true to form, my beautiful home state gave me just under 2 inches of rain, winds in excess of 25mph, …6 -
Re: Anyone lost weight by Running Everyday?
Yes! I lost weight while training for a race. I've also not lost weight while training for a race. The difference was counting calories.1 -
Re: Quantity vs Quality - speaking of food
I stuck to the calorie count to lose the weight. I have slowly been transitioning to whole food plant based eating. Similar to vegan but more mindful of how much processing goes into the foods. I am …1