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Re: 60 Minutes per Month Plank Challenge - June 2018!
We just post updates here, you'll see the rest of us posting daily or every few days with updates of how many minutes we've done so far, we keep a running total and generally post how many minutes we…-1 -
Re: Calorie tracking
If it has calories you should track it.-1 -
Re: Weightlifting??
http://www.bowflexmaxtrainer.com - better than a home gym, and it'll melt off the pounds. Just don't fall for the hype of 14min/day 3 times a week.. takes more than that but it sure kicks my *kitten*…-1