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Re: Water fasting?!
What exactly are you cleansing??? Why people do this to themselves is baffling.11 -
Re: How to get your VO2 max up to an excellent rating.
If you follow the directions they are surprisingly accurate. If you allow it to automagically figure it out for you then, yes, it doesn't consider all of this.1 -
Re: How to get your VO2 max up to an excellent rating.
Are you not aware of the test built into many of the recent Garmins? It will guide you through measuring your VO2max. It should be done with an HRM strap and on a flat surface where the workout can b…5 -
Re: You guys, I found pasta that's GASP....HEALTHY!
Enough with the discussion. More food porn :D Tonight's dinner:13 -
Re: You guys, I found pasta that's GASP....HEALTHY!
Really? How? Where is the science to back this up? Thanks.11