StacyChrz Member

  • Re: Starting Ketogenic Diet

    StacyChrzStacyChrz
    Some things I've learned while following a Ketogenic diet; Start simply: especially in the first few weeks, it is more important to get your carbs under 20 grams/net and to help you get your cravings…

  • Re: Low Carbing It!

    StacyChrzStacyChrz
    One very important thing I have learned is to focus on all of the tasty and satisfying foods you CAN eat and try not to worry about the things you can't. Check under Groups for the Low Carber Daily F…
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