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Re: Dressing for weight loss
Oh yes and check out "Capsule closets" on Pinterest. How to make a whole bunch of outfits, usually a month's worth, out of a few basic, inexpensive pieces.1 -
Re: All of my friends are getting bigger............
Don't forget : "I'd like to go to the gym/ do a dvd tonight can you watch the kids?" "No. I'm tired. We can't afford the gym. Take them with you. Why are you losing weight, is it someo…11 -
Re: What are the main reason behind your failed diet attempts?
Not focusing on what I need to do and what works for me (staying in my lane!) Revisiting old methods that clearly didn't work for me because they are comfortable standbys (hello, WW). Complacency. Le…3 -
Re: Why eating too little calories is a bad idea.....
Yes that's true but unless we keep bomb calorimeters in our homes to verify intake or university level VO2 max meters to verify caloric output we will never have the level of caloric surgical precisi…15 -
Re: This is why I don't buy cereal
Yup. I eat my cereal out of coffee mugs at home or paper coffee cups at work. Sad as heck but it helps.1
