purplefizzy Member

  • Re: For the love of Produce...

    purplefizzypurplefizzy
    Oooh, you guys have me drooling. My go-to kitchen tools for veggies are my mandolin and my spiralizer. ‘Kohlrabi carpaccio’ is great- thinly shaved kohlrabi and apple, drizzle of good OO/S/P, sprinkl…

  • For the love of Produce...

    purplefizzypurplefizzy
    I’ve been a produce *kitten* for years and years. My ‘Apple thing’ is notorious among friends and family. That’s the one enduring phase (current obsessions are Koru, Pacific Rose, and HoneyBee apples…

  • Re: FAT

    purplefizzypurplefizzy
    Avocado. Grass fed butter or ghee. Cheese from goats milk or grass-fed cows. Organ meats or muscle meat from sustainably raised animals, pastured or grass fed. Whole eggs. Nuts and seeds. Olive and a…

  • Re: Shedding 90 lbs in ONE year...anyone successful?

    purplefizzypurplefizzy
    I did it. 234 and BF% in the 40s to 135, BF% 14. I was previously a trainer/very fit. I knew what to do and had drifted away. Refocused on my priorities, started slow. 10K steps a day, food tracking.…

  • Re: Weakness for a healthy food

    purplefizzypurplefizzy
    Oh my. Weakness as in cannot live without and experience equal joy? ‘Healthy’ as in the Pinterest brigade and the ‘of the moment’ bloggers are proclaiming it the ‘new superfood’? That term is so *kit…
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