-
Re: Sunday Roast Dinner
Have the roast! Deprivation never, ever works and ultimately leads to binge eating. Also - why should you miss out an a very normal and delicious meal because you are 'supposed' to eat a certain numb…1 -
Re: Newbie - from Scotland
Hi Vicky! :) I started out at 11 stone 2 - I'm only 5 ft 2 so I needed to lose it! I managed to get down to around 8 stone 13 - and Now I'm sitting at 9 stone 11 ish. Hoping to lose 7 pounds to get t…1 -
Re: Looking for more friends to hold me accountable!
Just know this - we are all in the same boat. We all have days where working out is literally the LAST thing we want to do. We all understand the temptation of pizza and cake. My advice? Listen to yo…3 -
Re: Mixed Weight Couples
I've been in a relationship with my boyfriend for 8 years. In those 8 years, I have been both 30 pounds overweight and a totally healthy weight. I am currently high end of healthy. My boyfriend? 6 ft…8 -
Re: Junk eating friends
I can relate to this - in fact, most of us can :) You aren't alone and I know how hard it is. I have a 'big' family - and I don't mean large in numbers, I mean physically big. I have had to work, wor…1
